Tennis shoes are certainly not just for tennis players and athletes - they're for everyone. But, whether you need specialty shoes for specific sports and activities or just like the canvas basics, they all need to be cleaned now and then. Unless the manufacturer specifically says no, both leather and fabric tennis shoes can be washed in a washer. If you have a standard top loader, always wash the shoes with a load of towels to help balance the bulk of the shoes. In a high efficiency top loader or front loader with no center agitator, there is less need to balance the load. Your shoe laces are often the dirtiest part of the shoe. Begin your tennis shoe cleaning project by removing the laces as well as any removable insoles or inserts. The laces can be washed by putting them in a mesh laundry bag and tossed in with a load of laundry or replaced quite inexpensively. The insoles should be handled separately. Remove them from the shoes, wipe down with a cloth dipped in a warm water and baking soda solution and allow them to air while you are cleaning.

If they are particularly smelly, sprinkle the insole and the inside of the shoe with baking soda to absorb odor and moisture. This should be done frequently even if you are not cleaning the rest of the shoe. Now, rinse the outside of the shoes with cool water to remove any loose dirt or soil. Most tennis shoes will travel through the clothes washer with no problems. If you're not sure, check the manufacturer's website. Almost all of them offer cleaning instructions. When it's time to wash, place the shoes in a mesh laundry bag and simply use warm water and a heavy duty detergent (Persil, Wisk and Tide are top performers) and wash them with a load of similar colored towels. If you have a washer with adjustable final spin speeds, select a lower speed to prevent the washer from becoming unbalanced. If you Google for instructions on how to wash tennis shoes, you may find a story about how to wash them in the dishwasher. Yes, you can put your athletic shoes and shower shoes in the dishwasher.

While the hot water and spray mechanical action of the water will remove soil, dishwasher detergents are extremely harsh and can ruin leather and cause fading in cotton and some synthetics. Plus the high heat of the drying cycle can cause shrinkage and even melting. Save the dishwasher for your dishes. If the shoes are really pricey and new, hand washing is a bit more gentle. Use a soft bristled brush and a solution of mild liquid detergent in warm water. Scrub the inside and outside of each shoe. For scuff marks on leather or faux leather shoes, a Mr. Clean Magic Eraser works wonders. Use a gentle touch and wipe away residue with a damp cloth. If you are concerned about bacteria and athlete's foot fungus, the shoes will need to be disinfected. Pine oil disinfectants, which are effective in hot and warm water, are safe to use with athletic shoes without damaging the fabric or leather. Some brands include Pine Sol, Spic-n-Span Pine and Lysol Pine Action. They should be added at the beginning of the wash cycle.

To be effective, the product must contain 80 percent pine oil. Phenolic disinfectants are also effective in hot and warm water. Lysol brand disinfectant is a phenolic disinfectant and is available in most areas. Phenolic disinfectants may be added to the wash or rinse water. If adding to the rinse cycle, be sure to set the rinse water temperature to warm as many machines automatically use cold water for rinsing.nike shoes outlet price When you finish cleaning the tennis shoes, be sure to carefully wash socks and gym bags using the same products to prevent the spread of any bacteria and fungus that can cause problems to occur again.best shoes for athlete's foot If you have had an encounter with poison ivy sap, follow these tips to remove the irritant.running shoes bid or buy

Grab a pair of rubber gloves and be sure to carefully clean both the outside and inside of the shoes. Never put your tennis shoes in a high heat clothes dryer. High heat can cause them to lose their shape and that will affect their support. Instead, put them in a well ventilated space or, if you must, use the air only dryer cycle. Stuff them loosely with white cotton towels or white paper to prevent color transfer and to help them retain their shape. puma sports shoes latestDon't use newspaper because you'll find ink on your socks the next day!best shoes for walking miles It is best to avoid direct sunlight when drying leather tennis shoes because the heat can caused the leather to dry too quickly and crack. nike soccer shoe tester

Use a circulating fan to help speed the drying process. When your shoes are completely dry, you can use white or black or appropriately colored shoe polish to touch up any scuffs on leather. In a pinch, a permanent marker works wonders to hide problems! For real leather tennis shoes, a leather conditioner will help keep your shoe leather supple and prevent cracking. For canvas shoes, a fabric protective spray will help repel dirt and stains between cleanings. The Family Camera ► Become a Member today ► See the best of Toronto with CityPASS ► Japan: Toys & Games Japan: Numbers & Soroban ROM in the News 11 Projects to See at the Contact Photography Festival Pincer-wielding 507m-year-old fossil sheds light on evolution of crabs The Blue Whale Tale404 - File or directory not found. The resource you are looking for might have been removed, had its name changed, or is temporarily unavailable. SHOP BY RUNNING SHOE TYPE Need a little help finding the right running shoes?

You're guaranteed a perfect fit at Road Runner Sports. To get you started, you'll want to consider two main features when choosing the best running shoe — cushioning and support. How do I know what amount of cushioning is right for me? You've probably noticed that running shoes offer a wide variety of choices when it comes to cushioning. Don't let all these options overwhelm you because there really is no ideal amount of cushioning for every runner. Keep it simple for yourself and consider two key factors when deciding how much cushioning is right for your running shoe: body frame and preference. You might be surprised to know that running puts three to five times your body weight onto your feet, joints and muscles every time you strike the ground. So, you'll want to take your body frame into account when choosing the cushioning that's right for you. If you're 6'2' and weigh 200 lbs., you might want a running shoe with lots of cushioning, like the ASICS Kayano strong ASICS Nimbus or the Saucony Triumph .

But, if you're 5'5'' and weigh 130 lbs. you may not need as much cushioning and a shoe like the Brooks Adrenaline or the Nike Air Pegasus will be great choices. You'll also want to ask yourself how much padding you like to feel under your feet when you run. If you like to feel as if you're floating on a pillowy-soft, plush cloud, you might want a running shoe with maximum cushioning, like the Nike Vomero strong Or, perhaps you prefer to feel really close and connected to the ground, experiencing the more au-natural feel of a barefoot or minimalist running shoe that has little to no cushioning, making a shoe like the Merrell Trail Glove or the Vibram FiveFingers Bikila a great option for you. Maybe you'd love to find something that's right in between, so you can feel well-connected to the ground while still enjoying some cushioning on impact. If that sounds like you, the New Balance Minimus or the Newton Gravity might be your perfect running shoes. How much support do I need?

When you're deciding how much support you need from your running shoes, you'll want to consider your arch type and your foot's flexibility, two factors If you notice that you have a high arch, then your foot tends to be less flexible and you require the minimum level of support. You'll want to choose your ideal running shoes from the neutral, neutral plus, or performance neutral shoe categories. Fall in love with these category favorites: ASICS Cumulus or the Brooks Ghost If you're like 80% of the population, you have a medium arch, meaning your foot tends to be moderately flexible and you require medium support. You'll find your best running shoe in the stability, stability plus, or performance stability Check out some of these category favorites: ASICS 2000 or the Nike LunarGlide If you have a low arch, your foot is likely very flexible and you'll enjoy a running shoe that offers the maximum level of support. You'll want to select a running shoe from the motion control or motion control plus shoe categories.

Consider these category favorites: Brooks Beast and the New Balance 1340 Still have questions about finding the perfect running shoes for you? Chat with a Fit Expert at 800-743-3206 or check out our most frequently asked questions below. Frequently Asked Questions About Running Shoes How do I know my current running shoes are right for me? You'll be relieved to know it's simple, actually. Your perfect running shoes should feel great from the minute you put them on until the minute you take them off. Your feet should not ache, blister, or chafe in your shoes. If they do, you may need to adjust your size or width, or find a different running shoe that's better for you. What is Shoe Dog? Shoe Dog is your Road Runner Sports' shoe finder service . You can try Shoe Dog online or at one of our retail locations . Either way, you'll be fitted with the best running shoes for you. Your perfect fit will provide ultimate comfort for your walking or running stride, arch type, and width.

Once all of the technical aspects are taken care of, you'll choose from a variety of top running shoe brands, styles, and colors that are just right for you. You'll be ready to hit the road, rockin' your new running shoes! What if I have joint pain or previous running injuries? Can you help me find new running shoes? Your Fit Expert will take your joint pain and previous running injuries into consideration when selecting the best running shoes for you. You might also seriously consider having us create custom insoles just for you. You'll get much more comfort and cushioning with custom insoles, and they take just a few minutes to fit to your feet. Can I return my running shoes if I don't like them? Your satisfaction is our #1 priority and you deserve a perfect fit. That's why everyone can enjoy 60 days to return new and unused shoes for a full refund. Plus VIPs enjoy a 90-DAY VIP Test Run. During the first 90 days after the initial purchase date, VIP Members may exchange worn footwear for credit towards footwear of a different make, style, or size.