Why do you run? We run for health, for an escape, for endurance, for jamming out to tunes, for achieving personal goals, for chatting with friends, for 5Ks, for marathons, for a cause. And we know that if you're not wearing the right shoes for your feet, for your hips, for your gait, things can go awry, quickly. That's why we're sharing our favorites for spring and summer — some are best-sellers, some are athlete favorites, and some are on our feet right now. For whatever reason you run, your kicks matter. If you need a new pair, you'll find one here. Shop Top-Rated Deodorant for the Everyday and Overactive Woman The Absolute Best Things to Do in 2017 7 Insane Mud Runs and Obstacle Races to Get Down 'N' Dirty Treadmill Desks That'll Make Your Work Day Fly at 4 MPH 11 Running Lights for Increased Visibility on Nighttime Runs 11 Best Men's Basketball Shorts for Indoor and Street Hoopin' 14 Running Hats to Keep Your Noggin Warm This Winter Run Freely Outside or at the Gym With These Running Shorts

Reflective Running Gear for High Visibility During Morning and Evening Runs The Best Running Gloves for Winter Weather 9 Foam Rollers to Improve Mobility and Repair Sore Muscles 1. Saucony Triumph ISO for Women You never forget your first pair of Saucony. And this highly rated, deeply loved brand kicks off the Top 10 with theThe lace system is gorgeous. The cushioning is super-plush. And the sock-like construction offers lots of flexibility and stability. This might be as close to running on a cloud as you can get. 2. Under Armour SpeedForm Gemini for Women The fine-tuning on this running shoe is next-to-skin comfort. Whether you're a woman with a lot of attitude — or in need of some extra attitude — you'll appreciate these bad girls. SpeedForm technology delivers zero distraction while running. While the Micro G foam increases cushioning and shock absorbtion. If you want cushioned landings and explosive takeoffs, lock this look down. 3. Hoka One One Women's Mafate Speed

If you're looking for house slippers with arch support, the Hoka's comfort level is off the charts. But the reality is that it's actually designed for endurance trail running. It has a 31-millimeter forefoot for faster transitions, and a 35mm heel cushion for the pushin' (especially on rugged terrain). buy wedges shoes online indiaAnd since the Speedframe upper is constructed without traditional seams, there's less of a chance you'll suffer blisters and irritation. discount golf shops sydneyIf you're looking to step it up, this is one way to go.cheap air max trainers in uk 4. Nike Free 5.0 for Womenbest running shoes under 150

Nike 5.0 is full of complements to the natural shape and motion of your foot. (Not to mention that its hexagonal grooves and knit mesh are pretty stylish, too.) The minimal sockliner offers more support. The heel molds to your foot for a more comfortable strike against the ground. And the no-sew overlay ensures support and durability. best shoes nike idTalk about moving a step forward!nike sport shoes under 1000 5. Zoot Solana for Women Typically a Triathlon shoe, Zoot Solana really delivers as a singular running shoe. Its seamless internal layer is topped with breathable mesh. And surrounded by a supportive band. Both of which provide a secure feel and freedom for your toes. It's also received praise from editors and runners for cushioning and flexibility. While it echoes some of the key beauties of a triathlon shoe, it truly shines on its own.

6. Adidas Performance Women's Thrasher 1.1 If you're more of an outdoorsy girl, who's into trail running, check out theJust don't let its sturdy build fool you. It's got all the finesse of a very comfortable shoe. The outsole has an aggressive lug pattern for grip, and features molded Ethylene vinyl lightweight cushioning. It's definitely a go-to piece that delivers on fashion and function. 7. Asics Gel Contend 2 for Women This may be "the little black dress" of athletic shoes. It's a classic shoe. But it's also a great technical shoe, with electric colors and reflective patterns. You can wear them all day long, or for a jog. The Rearfoot GEL cushioning and padded tongue and collar make it a comfortable sneaker. Asics Gel Contend 2 will take you practically anywhere — except to formal affairs. (For that, please rock your Jimmy Choo.) Link to an eBay page 8. Brooks Launch 2 for Women The original Brooks Launch made its debut in 2009.  But the improvements for 2015 have been out of this world.

There's more groove in the heel for varied but secure landings. There's more rubber in the mid-foot for durability. There's more mesh — actually, it's all mesh — in the upper, which binds the shoe closer to the foot. And unlike high-waisted jeans, the Brooks Launch 2 has made a well-received comeback. 9. Salomon Speedcross 3 for Women If there's a signature sneaker to be had, this could be it. Mostly because it can be worn on almost any kind of terrain: from wet to muddy to rocky. Speedcross 3 is a versatile and a confidence building piece to have in your footwear collection. The lightweight and high-heeled construction offers stability that encourages you to push your limits. Even if the terrain is gnarly, you're sure to be gorgeous. 10. INOV8 Race Ultra 270 for Women For all you lady speed demons, the INOV8 just might get you over the finish line. First and foremost, it comes from a family of trail running shoes. But it works wonders for long distance racing over trails and mountains.