Running with flat feet can be frustrating, difficult, and downright painful, but it doesn’t have to be.  With the proper pair of shoes, it’s possible to alleviate most of the issues that accompany flat-footedness. Also known as “fallen” or “low” arches, the main problem with this condition is that it affects one of a runner’s most crucial components. Arches act as a natural shock absorber, helping to soften the blow during the foot strike phase. Without the arch’s support, impact is allowed to vibrate through your feet and legs, thus resulting in a higher risk of injury. More often than not, flat footed runners are also overpronators, which means that the feet roll inward upon foot strike and require a shoe with ample support, but it’s important to note that this isn’t always the case. If you’re unsure, it’s probably best to consult a running specialty store in your area, as they’ll be able to analyze your gait and determine whether you overpronate, underpronate (also known as supination), or have a neutral stride.

With that in mind, we’ve included options for all three types of foot motion, although the majority will be best suited for overpronators.Whether you’re an accomplished tennis player looking to replace worn-out sneakers from last season or a beginner in search of a suitable pair, finding the right shoes for your foot type is a necessity. Players with flat feet require a stable sneaker that supports their low arch. Oftentimes, flat footed athletes are also overpronators, and playing in a sneaker with high arch support can lead to discomfort, injury, and potentially costly operations. While a custom orthotic insert is often the best solution for chronic issues, there are many tennis models available that cater to the needs of flat-footed players. These are The 10 Best Tennis Sneakers for Players with Flat Feet. Riley Jones is a student from Charlottesville, VA. With an unshakable affinity for basketball and all things ’90s, he can be found on Twitter @rchrstphr. RELATED:10 Best Sneakers for Runners with Flat Feet

RELATED: The 10 Best Tennis Sneakers for Hard Court Surfaces No. 10 – Asics Gel Resolution 5 Best surface: Hard court Key technology: Gel cushioning Selected as one of Sneaker Report’s 10 Best Sneakers for Hard Court Tennis, the Asics Gel Resolution 5 is also great for flat-footed players. With low arch support and responsive Gel cushioning, the models provides protection on hard surfaces. A Solyte midsole adds lightweight stability to a well-cushioned package. No. 9 – Nike Air Max Cage Key technology: Air Max cushioning The Nike Air Max Cage combines a durable XDR outsole with low arch support and stable Air Max cushioning. The model was also chosen by Sneaker Report as one of the best sneakers for hard court surfaces. With no break-in required, the Air Max Cage is comfortable straight out of the box, providing suitable arch support for flat footed players. No. 8 – K-Swiss BigShot II Best surface: Clay and hard court Key technology: Flow Cool ventilation system

Boasting a slipper-like feel, the KSwiss BigShot II is quick and lightweight, yet still supportive enough for those with low arches. A K-EVA midsole adds cushion and high durability to the breathable model. The BigShotII's arch support is slightly lower than medium, providing a solution for players who are flat footed but need slightly more support.tennis shoes for pets No. 7 – Head Prestige Pro IIplaces to buy trainers in the uk Key technology: CXG Comfort Grid cushioningrunning shoe stores chicago The Head Prestige Pro II is one of the best bargains available for flat-footed players. The hard court model is equipped with high performance tech like CXG Comfort Grid forefoot cushioning and HyBrasion rubber for long-lasting durability.

Head's Energy Bridge setup provides forefoot stability, while Vi-Pod technology helps to maximize forward motion. No. 6 – Li-Ning C523 Key technology: BounSe midsole The low-profile of the Li-Ning C523 provides a quick, comfortable fit on hard court surfaces. Its anti-slip outsole delivers traction while a BounSe midsole and Cushion heel help to absorb impact. Better known for their basketball models, Li-Ning is quickly making strides in the world of tennis footwear. Flat footed players should give the brand a shot with the C523. No. 5 – Lotto Vector V Key technology: ReactiveArch outsole design Utilizing Lotto’s ReactiveArch technology, the Vector V’s concave-shaped outsole is designed to move in harmony with the foot upon impact. Suitable for a variety of court surfaces, the Lotto Vector V also features a breathable microfiber upper. Lotto's Raptor Ultra IV Speed model was recently spotted on Grand Slam finalist David Ferrer, so there's no question that the brand's models are suited for players of high levels.

No. 4 – adidas Response Essence Key technology: Adiprene+ cushioning insert The adidas Response Essence’s outsole utilizes a herringbone pattern and Adiwear rubber for durability on all court surfaces. Support is enhanced by a molded EVA insole and Adiprene+ cushioned midsole. Thanks to its lower than medium arch support and an out-of-the-box broken in feel, the Response Essence is a safe bet for flat footed players. No. 3 –  New Balance 1187 Key technology: N-ergy heel cushioning Ideal for a variety of court surfaces, the New Balance 1187 is built with durable materials and a Lightning Dry liner for moisture management. Offering lower than medium arch support, the New Balance 1187 combines Acteva, Abzorb, and N-ergy cushioning for a protective feel. A Long-Wear Drag Tip and toe bumper help to counter abrasion, while the New Balance 1187's S-Curve stability system keeps the foot in place during quick movements. No. 2 – Asics Gel Challenger 9 Picking up where the popular Gel Challenger 8 left off, the Asics Gel Challenger 9 features a Gel cushioning and a Solyte midsole pairing forr high-end support.